The No.1 Block To Feeling In Control (VLOG)

AUTHENTICITY
Written By Lavinia Brown
 
 

The biggest hurdle for so many of the mamas I work with:

  • to feeling 'safe', in control and at peace in any given moment (despite what is going on around them)

  • to accepting themselves just as they are

  • to not projecting their internal discomfort onto those they love (such as exploding on the kids the minute they do something 'wrong')

...is something so simple and yet so difficult if you experienced attachment trauma as a child and were given the impression that if you were yourself, this would lead to negative consquences, punishment or rejection.

Find out what this is and how to overcome it in this month's 3-min vlog.

Lavinia Brown
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3 Steps To Come Back From Mama Rage Regression