Why Your Efficiency Is Making You MORE Exhausted (VLOG)

Efficiency is normally seen as a good thing. After all, why wouldn't you prefer to save energy, time and effort so that you have some left over, rather than constantly driving yourself into the ground? 

But what if that desire to be more efficient was not only being driven by that reasonable desire but also by a wound? What if efficiency was also a way to avoid the fear of not being of control? Because Bad Things might happen if you’re not?

The wounded inner child (the part of you that didn't get her needs met) is always looking to create safety via control. Efficiency often comes into this. 

Find out how to explore whether your efficiency is wound-based and how to overcome this!